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Outdoor Adventures in Raleigh & Durham: Discovering Natural Gems

Raleigh and Durham, located in North Carolina’s Research Triangle, offer plenty of opportunities for outdoor adventures and discovering natural gems. Here are some recommendations for outdoor activities in the area:

  1. Umstead State Park: Just a few miles from downtown Raleigh, Umstead State Park is a beautiful oasis with over 5,000 acres of woodlands, lakes, and trails. Enjoy hiking, biking, fishing, and horseback riding on the park’s extensive trail network. You can also rent a canoe or kayak to explore the park’s three large lakes.

  2. Eno River State Park: Located in Durham, Eno River State Park is known for its scenic beauty and hiking trails. Explore the riverbanks, swim in the shallow pools, or go fishing in the Eno River. The park has over 30 miles of trails, ranging from easy strolls to challenging hikes.

  3. Sarah P. Duke Gardens: If you prefer a more tranquil outdoor experience, visit the Sarah P. Duke Gardens in Durham. These stunning gardens cover 55 acres and feature a wide variety of flowers, plants, and themed gardens. Take a leisurely stroll, have a picnic, or simply relax in this peaceful setting.

  4. Neuse River Trail: The Neuse River Trail is a 33-mile paved trail that follows the banks of the Neuse River from Falls Lake Dam in Raleigh to the Wake/Johnston County line. Perfect for biking, walking, or running, this trail offers scenic views and access to several parks along the way.

  5. Lake Johnson Park: Located in Raleigh, Lake Johnson Park is a popular spot for outdoor activities. The park features a 150-acre lake where you can rent kayaks, canoes, or paddleboards. The surrounding trails offer opportunities for hiking, biking, and birdwatching.

  6. Duke Forest: Spanning over 7,000 acres, Duke Forest provides a diverse natural environment just outside Durham. The forest has a network of trails that allow you to explore its woodlands, streams, and wetlands. It’s an excellent place for hiking, mountain biking, and wildlife observation.

  7. Jordan Lake State Recreation Area: Situated southwest of Raleigh, Jordan Lake State Recreation Area is a vast reservoir with numerous recreational opportunities. You can enjoy boating, fishing, swimming, and camping at one of the several campgrounds around the lake. The park also has several hiking trails that offer scenic views of the water.

  8. American Tobacco Trail: This 22-mile multi-use trail extends from downtown Durham to southern Wake County. The trail follows the route of a former railroad and offers a great opportunity for walking, jogging, cycling, and inline skating. Along the way, you’ll pass through wooded areas, wetlands, and open fields.

These are just a few examples of the outdoor adventures and natural gems you can discover in Raleigh and Durham. Whether you enjoy hiking, biking, kayaking, or simply spending time in nature, you’ll find plenty of opportunities to explore and appreciate the beautiful surroundings in this area.

Click here for greater detail regarding TRT’s Lifestyle, Living & Culture tour. Another name is the Triangle Work, Live & Play area overview tour.

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